Foundations of Taoist Inner Alchemy – Neidan -
The Firing Process of Taoist Inner Alchemy -
with its advance and withdrawal, extraction and addition, increasing and decreasing -
concentrates a year into a month, concentrating a month into a day, concentrating a day into an hour, concentrating an hour into one breath.
From the Ages of the World on the Macrocosmic Scale - down to a Single Breath on the Microcosmic Scale, everything has a Cyclic Movement.
Those who understand this Principle shall gain the Essence of the Active and Passive Phases of the Alchemical Process...
--- Li Dao Chun, The Book of Balance and Harmony
In the above practice session - Jesse will guide you in the Foundation Methods of Taoist Inner Alchemy. Taoist Inner Alchemy Practice is often called - Nei Dan - in the Chinese Language, and can be translated to mean - Inner Elixir Method - we may understand that Nei Dan Practice is an esoteric doctrine, which contains physical, mental, and spiritual practices that...
Listen with the Heart
During the practice of Taoist Breath Work you shall look as if you were doing nothing on the outside, yet all things within the body are changing and transforming on the inside;
leading you to an internal state of Stillness,,Tranquility and Complete Emptiness.
The situation shall come naturally through the proper practice of Tao Breath Training; without your consciousness being involved.
This state is not created by the use of the Mind, nor is this state imagined through Visualization.
Listening to the Breathing can lead you to a deep state of inner tranquility and clarity with all thoughts and mental motion coming to reside upon one single point, a single unified field of Pure Living Awareness - this is the Path to Return to your Pristine Original Nature.
This Listening is not done with the Ears –
this is a Listening done with the Heart…
Taoist Longevity Breathing
Return to Childhood Breathing – Awaken the Subtle Breath -
The Taoist Breath...