Metal Element Qigong
Nurturing Energy, forget words and guard it,
Conquer the mind, follow Non-Doing.
The Human body is only Vitality, Energy & Spirit.
Vitality, Energy & Spirit ~ the 'Three Treasures'.
These Three Treasures are what makes up a human being, and are at the very root of our health, vitality and spiritual expression.
~ Ancestor Lu DongBin
A wonderful way to build your health, vitality and immunity is through the Ancient Wisdom we find from the Arts of Taoist Qigong and Inner Alchemy Meditation.
Here we offer the practice of the 'Metal Element Qigong' from our Immortal Arts Qigong System, to aid in your health and well being at this time when many are suffering from stress, worry, and adjusting to the changes taking place in our community and lifestyle.
Metal Element in the Taoist Doctrine corresponds to the organ of the Lung, the skin and hair, and the colour of White Gold. The Metal Element relates to our Physical Energy and also our Protective Energy, Immune...
Opening the Energy Gates
Opening the Energy Gates
In Qigong, Neigong and Taoist Yoga Practice 'Opening' is a big theme. We open Meridians, Energy Gates, and Energy Centers. The Energy Gates we may view as having an 'Inner' and 'Outer' aspect. We have the '5 Outer Gates' and the '9 Inner Gates'. The '9 Inner Gates' sometimes termed the '9 Caldrons' are the places where meridians connect in the body, and move from one area to another - for example for energy to pass from the arm into the torso, the meridians must pass through the Energy Gate located in the Shoulder Joint. The 'Inner Energy Gates' are usually located in the major joint spaces - or more specifically in the 'Empty Space' between the bones of a joint, and also found in the spinal cord. The Energy Gates often become blocked, and this can cause stagnant energy, stiffness, pain, emotional imbalance and limits the movement of Energy through the Meridian system....
- Learn more about Qigong and Taoist Inner Alchemy in our upcoming Online Program...
Gate of Awakening
Nurturing Energy, forget words and guard it,
Conquer the mind, do non-doing.
The Human body is only Vitality, Energy & Spirit.
Vitality, Energy & Spirit ~ the 'Three Treasures'.
These Three Treasures are what makes up a human being,
and are at the very root of our health, vitality and spiritual expression.
~ Ancestor Lu DongBin
HEALTH - Harmony of Energy
The main focus in the practice of Taoist Yoga is the development and balance of ‘Qi’ Energy.
Qi Energy can be viewed as the ‘Universal Life Force’, and is the underlying essence of all life, development and creation.
When our Qi Energy is in balance, we experience health, vitality, happiness and internal harmony.
When our Qi Energy is in a state of unbalance, we can experience sickness, emotional unbalance, chronic pain and fatigue.
The first aim of the practice of Taoist Yoga is to gain a smooth flow of Qi Energy, and an internal balance of Qi Energy, which gives one the experience...